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  • Home
  • About Us
    • Bedford Integrative Health Centre Privacy Policy
  • The Therapists
    • Sorrel Pindar – Well-Being Coach & Osteopath
    • Sharon Monks – Medical Herbalist
    • Natallia Balashova, Bach Flower and Reiki Practitioner
    • Helen Olphin – Nutritional Therapist
  • Coaching
    • What Is Coaching?
    • Health Coaching
    • Transformational coaching
    • About NLP
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      • Anxiety
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  • Bach Flower Therapy & Reiki
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      • The Perrin Technique
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    • Osteopath & Health Coach – Sorrel Pindar
    • Nutritional Therapist – Helen Olphin
    • Contact
    • Links & Resources
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  • Home
  • About Us
    • Bedford Integrative Health Centre Privacy Policy
  • The Therapists
    • Sorrel Pindar – Well-Being Coach & Osteopath
    • Sharon Monks – Medical Herbalist
    • Natallia Balashova, Bach Flower and Reiki Practitioner
    • Helen Olphin – Nutritional Therapist
  • Coaching
    • What Is Coaching?
    • Health Coaching
    • Transformational coaching
    • About NLP
    • Conditions We Help
      • Stress Management
      • Anxiety
      • Phobias
      • Trauma & PTSD
      • Chronic Pain
    • Testimonials
    • FAQ
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    • News & Blog
    • Health Coach – Sorrel Pindar
    • Contact
  • Nutrition
    • What Is Nutritional Therapy?
    • Conditions We Help
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    • Nutritional therapist – Helen Olphin
    • Clinic Prices
    • Contact the Nutritional Therapist
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  • News & Blog
  • Bach Flower Therapy & Reiki
    • What is Bach Flower Therapy & Reiki?
    • Bach Flower Therapy
    • Reiki Healing
    • Clinic Prices
    • Natallia Balashova, Bach Flower and Reiki Practitioner
    • Contact
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  • Medical Herbalism
    • Medical Herbalism
    • Sharon Monks, Medical Herbalist
    • Clinic Prices
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  • Phoenix Programme for CFS/ME
    • What is Chronic Fatigue Syndrome?
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      • The Perrin Technique
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    • Osteopath & Health Coach – Sorrel Pindar
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Patient Login
Book Now
01234 405938
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Happy New Year!

Happy New Year!

I’ve not gone mad, I’m excited. With children now back at school More

29/09/2015 by Samantha Sutherland
Is the British weather throwing lemons at you?

Is the British weather throwing lemons at you?

It was always going to happen. We’d just put our string bikinis More

29/09/2015 by Sorrel Pindar
Just because it’s gluten free….(and a recipe)

Just because it’s gluten free….(and a recipe)

Just because it’s gluten free it doesn’t mean it’s good for you. More

29/09/2015 by Anna Pugh
Is your immune system ready for winter?

Is your immune system ready for winter?

Now that autumn is here, it’s a good time to prepare for More

29/09/2015 by Sorrel Pindar
Runners: Are you getting ready for spring?

Runners: Are you getting ready for spring?

During this time of year athletes are beginning to clock up their More

29/09/2015 by Sophie Langford
BIHC: Bedford’s Best Kept Secret

BIHC: Bedford’s Best Kept Secret

Today Bedford Integrative Health Centre is four years old. The clinic was More

01/08/2015 by Sorrel Pindar
Why are shoulder injuries so common?

Why are shoulder injuries so common?

1. We live longer – Recent MRI and ultrasound studies have demonstrated More

30/07/2015 by Sorrel Pindar
I need back surgery: Can osteopathy really help me?

I need back surgery: Can osteopathy really help me?

In most cases patients with back problems such as sciatica will get More

13/07/2015 by Sorrel Pindar
Osteopathy Significantly Improves Low Back Pain in Women After Birth

Osteopathy Significantly Improves Low Back Pain in Women After Birth

A study recently published in The American Osteopathic Association Journal has found More

02/07/2015 by Sorrel Pindar
ME in Children

ME in Children

M.E. has been known to affect children as young as eight, but More

21/05/2015 by Sorrel Pindar
Counselling and M.E.

Counselling and M.E.

Some people may wonder why talking with family and friends or a More

21/05/2015 by Wendy Meniru
M.E. and Food Energy

M.E. and Food Energy

Could your diet be contributing to your fatigue? Despite their hugely varied More

20/05/2015 by Anna Pugh
What’s the big deal THINK positive and you’ll be fine

What’s the big deal THINK positive and you’ll be fine

Be honest, did a flash of anger, frustration or defeatism just flash More

19/05/2015 by Sorrel Pindar
National M.E. Awareness Day

National M.E. Awareness Day

Today, May 12th, is National M.E. Awareness Day and there is definitely More

12/05/2015 by Sorrel Pindar
Some Thoughts about Illness and Suffering

Some Thoughts about Illness and Suffering

Difficult life events such as a serious illness or an injury inevitably More

13/04/2015 by Sorrel Pindar
Is anxiety gripping your child?

Is anxiety gripping your child?

By the time our children reach 18 they have navigated SATS, school More

10/04/2015 by Samantha Sutherland
M.E. is a physiological not a psychological disease – evidence at last

M.E. is a physiological not a psychological disease – evidence at last

Mady Honig from Columbia University, USA, published a paper last week firmly More

09/04/2015 by Anna Pugh
Gardening Tips for Easter Weekend

Gardening Tips for Easter Weekend

One of the commonest reasons for people injuring themselves in the garden More

01/04/2015 by Sorrel Pindar
Is shoulder pain cramping your style at the gym?

Is shoulder pain cramping your style at the gym?

Shoulder injuries may be caused by excessive training or poor technique, but More

23/03/2015 by Sorrel Pindar
Sixteen things to let go of for a happier life

Sixteen things to let go of for a happier life

1. Let go of your need to always be right Would I More

20/10/2014 by Sorrel Pindar
Cranial osteopathy: Taking it to another level

Cranial osteopathy: Taking it to another level

Last month I took a 5-day course in cranial osteopathy, run by More

09/10/2014 by Sorrel Pindar
Afformations

Afformations

You’ve probably heard of affirmations but have you ever given afFORmations a More

09/10/2014 by Samantha Sutherland
Doing Osteopathy

Doing Osteopathy

Quite often when I tell people that I’m an osteopath, they ask More

03/07/2014 by Sorrel Pindar
Frozen Shoulder Part 4. Exercises

Frozen Shoulder Part 4. Exercises

What can I do to heal a frozen shoulder? Part 4. Exercises More

14/04/2014 by Sorrel Pindar
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Bedford Integrative Health Centre
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Bedford
MK40 1EZ

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