If your job is giving you pain in the neck or your More
The three-legged launch pad for the journey out of persistent pain
Have you been in pain for months and months? Do you feel More
The Pain Committee inside your Head
Have you ever wondered why it is that your back hurts more More
Chronic Regional Pain Syndrome – not just pain
Chronic regional pain syndrome or CRPS is a condition which may develop More
Unravelling the mysteries of chronic pain
What is chronic pain? In a nutshell chronic pain is pain which More
Keeping Christmas Pain-Free
With less than two weeks to go until Christmas, you may be More
Carpal Tunnel Syndrome
You may well know someone who has or has had carpal tunnel More
Is shin splints cramping your style?
Shin splints is common among runners and is characterised by crippling pain More
Understanding how pain works is the best pain relief
I spent Saturday and Sunday at St Leonards Hospital in east London More
Back Care Awareness Week 2016: Back Pain in Carers
This week, 3rd-8th October is Back Care Awareness Week. The charity BackCare More
Autumn Reflections
Things have been a bit quiet here at the clinic, while I’ve More
Are you worried about an elderly parent?
Many of my patients are people in their 50s and early 60s More
Let Me Explain Pain
If you have been in pain for a long time, you may More
A diagnosis of ME is just the first step towards recovery
This Thursday, May 12th, is International ME Awareness Day, and this seems More
Osteopathy and the fight/flight response
How many colds have you endured this winter? Are you suffering with More
Is the Cold Giving you a Pain in the Neck?
By the time you read this the chances are the cold snap More
The Ericksonian approach to the unconscious mind
Ericksonian hypnotherapy is based upon the concept that we have a conscious More
Buying a Sofa? Mind your Back!
Are you thinking about buying a sofa? Make sure you think about More
How to Survive Christmas
Christmas and New Year are supposed to give us time to stop, More
Healthy Snacks: Avocado Christmas tree toast
Have a healthy snack on hand for those hungry moments while you More
Gold, Frankincense & Myrrh: Ancient Healing Properties
Gold, Frankincense and Myrrh: the gifts from the Three Kings to baby More
Christmas Reflections: What are Your Achievements this Year?
Christmas and New Year is usually the time when people start thinking More
How do I know if I have a rotator cuff tear?
If you have been experiencing pain in your shoulder or down the More
Five Benefits of Good Posture…half-price offer
You can get your posture checked out at BIHC for £25, but More