Bedford Integrative Health Centre

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    • Helen Olphin – Nutritional Therapist
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  • Home
  • About Us
    • Bedford Integrative Health Centre Privacy Policy
  • The Therapists
    • Sorrel Pindar – Well-Being Coach & Osteopath
    • Sharon Monks – Medical Herbalist
    • Natallia Balashova, Bach Flower and Reiki Practitioner
    • Helen Olphin – Nutritional Therapist
  • Coaching
    • What Is Coaching?
    • Health Coaching
    • Transformational coaching
    • About NLP
    • Conditions We Help
      • Stress Management
      • Anxiety
      • Phobias
      • Trauma & PTSD
      • Chronic Pain
    • Testimonials
    • FAQ
    • Clinic Prices
    • News & Blog
    • Health Coach – Sorrel Pindar
    • Contact
  • Nutrition
    • What Is Nutritional Therapy?
    • Conditions We Help
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    • Nutritional therapist – Helen Olphin
    • Clinic Prices
    • Contact the Nutritional Therapist
    • News & Blog
  • News & Blog
  • Bach Flower Therapy & Reiki
    • What is Bach Flower Therapy & Reiki?
    • Bach Flower Therapy
    • Reiki Healing
    • Clinic Prices
    • Natallia Balashova, Bach Flower and Reiki Practitioner
    • Contact
    • Testimonials
  • Medical Herbalism
    • Medical Herbalism
    • Sharon Monks, Medical Herbalist
    • Clinic Prices
    • Contact
  • Phoenix Programme for CFS/ME
    • What is Chronic Fatigue Syndrome?
    • Treatments for CFS & ME
      • The Perrin Technique
      • Nutrition
    • Testimonials
    • FAQ
    • Clinic Prices
    • Osteopath & Health Coach – Sorrel Pindar
    • Nutritional Therapist – Helen Olphin
    • Contact
    • Links & Resources
    • News & Blog
  • Home
  • About Us
    • Bedford Integrative Health Centre Privacy Policy
  • The Therapists
    • Sorrel Pindar – Well-Being Coach & Osteopath
    • Sharon Monks – Medical Herbalist
    • Natallia Balashova, Bach Flower and Reiki Practitioner
    • Helen Olphin – Nutritional Therapist
  • Coaching
    • What Is Coaching?
    • Health Coaching
    • Transformational coaching
    • About NLP
    • Conditions We Help
      • Stress Management
      • Anxiety
      • Phobias
      • Trauma & PTSD
      • Chronic Pain
    • Testimonials
    • FAQ
    • Clinic Prices
    • News & Blog
    • Health Coach – Sorrel Pindar
    • Contact
  • Nutrition
    • What Is Nutritional Therapy?
    • Conditions We Help
    • Testimonials
    • Nutritional therapist – Helen Olphin
    • Clinic Prices
    • Contact the Nutritional Therapist
    • News & Blog
  • News & Blog
  • Bach Flower Therapy & Reiki
    • What is Bach Flower Therapy & Reiki?
    • Bach Flower Therapy
    • Reiki Healing
    • Clinic Prices
    • Natallia Balashova, Bach Flower and Reiki Practitioner
    • Contact
    • Testimonials
  • Medical Herbalism
    • Medical Herbalism
    • Sharon Monks, Medical Herbalist
    • Clinic Prices
    • Contact
  • Phoenix Programme for CFS/ME
    • What is Chronic Fatigue Syndrome?
    • Treatments for CFS & ME
      • The Perrin Technique
      • Nutrition
    • Testimonials
    • FAQ
    • Clinic Prices
    • Osteopath & Health Coach – Sorrel Pindar
    • Nutritional Therapist – Helen Olphin
    • Contact
    • Links & Resources
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Patient Login
Book Now
01234 405938
Contact Us
Is your job giving you a pain in the neck?

Is your job giving you a pain in the neck?

If your job is giving you pain in the neck or your More

13/03/2017 by Sorrel Pindar
The three-legged launch pad for the journey out of persistent pain

The three-legged launch pad for the journey out of persistent pain

Have you been in pain for months and months? Do you feel More

20/02/2017 by Sorrel Pindar
The Pain Committee inside your Head

The Pain Committee inside your Head

Have you ever wondered why it is that your back hurts more More

23/01/2017 by Sorrel Pindar
Chronic Regional Pain Syndrome – not just pain

Chronic Regional Pain Syndrome – not just pain

Chronic regional pain syndrome or CRPS is a condition which may develop More

16/01/2017 by Sorrel Pindar
Unravelling the mysteries of chronic pain

Unravelling the mysteries of chronic pain

What is chronic pain? In a nutshell chronic pain is pain which More

09/01/2017 by Sorrel Pindar
Keeping Christmas Pain-Free

Keeping Christmas Pain-Free

With less than two weeks to go until Christmas, you may be More

16/12/2016 by Sorrel Pindar
Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

You may well know someone who has or has had carpal tunnel More

12/12/2016 by Sorrel Pindar
Is shin splints cramping your style?

Is shin splints cramping your style?

Shin splints is common among runners and is characterised by crippling pain More

21/11/2016 by Sorrel Pindar
Understanding how pain works is the best pain relief

Understanding how pain works is the best pain relief

I spent Saturday and Sunday at St Leonards Hospital in east London More

06/10/2016 by Sorrel Pindar
Back Care Awareness Week 2016: Back Pain in Carers

Back Care Awareness Week 2016: Back Pain in Carers

This week, 3rd-8th October is Back Care Awareness Week. The charity BackCare More

03/10/2016 by Sorrel Pindar
Autumn Reflections

Autumn Reflections

Things have been a bit quiet here at the clinic, while I’ve More

27/09/2016 by Sorrel Pindar
Are you worried about an elderly parent?

Are you worried about an elderly parent?

Many of my patients are people in their 50s and early 60s More

25/08/2016 by Sorrel Pindar
Let Me Explain Pain

Let Me Explain Pain

If you have been in pain for a long time, you may More

13/06/2016 by Sorrel Pindar
A diagnosis of ME is just the first step towards recovery

A diagnosis of ME is just the first step towards recovery

This Thursday, May 12th, is International ME Awareness Day, and this seems More

09/05/2016 by Sorrel Pindar
Osteopathy and the fight/flight response

Osteopathy and the fight/flight response

How many colds have you endured this winter? Are you suffering with More

15/03/2016 by Sorrel Pindar
Is the Cold Giving you a Pain in the Neck?

Is the Cold Giving you a Pain in the Neck?

By the time you read this the chances are the cold snap More

22/01/2016 by Sorrel Pindar
The Ericksonian approach to the unconscious mind

The Ericksonian approach to the unconscious mind

Ericksonian hypnotherapy is based upon the concept that we have a conscious More

11/01/2016 by Sorrel Pindar
Buying a Sofa? Mind your Back!

Buying a Sofa? Mind your Back!

Are you thinking about buying a sofa? Make sure you think about More

04/01/2016 by Sorrel Pindar
How to Survive Christmas

How to Survive Christmas

Christmas and New Year are supposed to give us time to stop, More

18/12/2015 by Sorrel Pindar
Healthy Snacks: Avocado Christmas tree toast

Healthy Snacks: Avocado Christmas tree toast

Have a healthy snack on hand for those hungry moments while you More

18/12/2015 by Sorrel Pindar
Gold, Frankincense & Myrrh: Ancient Healing Properties

Gold, Frankincense & Myrrh: Ancient Healing Properties

Gold, Frankincense and Myrrh: the gifts from the Three Kings to baby More

17/12/2015 by Sorrel Pindar
Christmas Reflections: What are Your Achievements this Year?

Christmas Reflections: What are Your Achievements this Year?

Christmas and New Year is usually the time when people start thinking More

17/12/2015 by Sorrel Pindar
How do I know if I have a rotator cuff tear?

How do I know if I have a rotator cuff tear?

If you have been experiencing pain in your shoulder or down the More

29/10/2015 by Sorrel Pindar
Five Benefits of Good Posture…half-price offer

Five Benefits of Good Posture…half-price offer

You can get your posture checked out at BIHC for £25, but More

19/10/2015 by Sorrel Pindar
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Therapy Articles

  • Anxiety (4)
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Bedford Integrative Health Centre
66-68 St Loyes Street
Bedford
MK40 1EZ

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01234 409538

info@bedfordintegrativehealth.co.uk

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