Happy New Year!

I’ve not gone mad, I’m excited. With children now back at school and summer officially over I always feel that September offers the opportunity to celebrate a new year in the same way January 1st does. Shops are already promoting their Christmas products, ‘Little Black Dress’ diets are underway and even thoughts of New Years resolutions are popping up. But why do we wait until New Year’s day, a single annual date to make changes, celebrate new beginnings and look forward to the future?

Every day is a new year and as such each new day presents us with an opportunity to reflect on our achievements, put plans in motion, forgive others, forgive ourselves, release our ‘stuff’ and quit that habit. Don’t wait until January 1st, start creating the life you want today.

Something stopping you? Then check out our awesome group of practitioners and see which one could help you have the best New Year ever!

Samantha Sutherland, Health Kinesiologist tel: 01234 409538

Categories: Kinesiology.