What Can Health Coaching Help With?
For further information about conditions which can be helped through health coaching, select an option below. If something is not listed, please contact me to find out if I can help you.
I started seeing Sorrel for coaching after a vitamin imbalance amplified some minor long term OCD and anxiety. Sorrel spent time listening and understanding my challenges, before proposing various techniques to help me. We worked through those techniques together over a number of sessions, and they made a real difference to me, and my life. I can recommend Sorrel without hesitation.
I went into coaching with an open mind about where it would lead me, but knowing that I wanted to approach life from a more confident and positive angle. Through meeting and talking with Sorrel on a regular basis, I have been able to embrace a new way of thinking and some tools to help me to maintain this. I am now better equipped to choose appropriate reactions to situations, that will build my own self-acceptance and self-worth. And I find that I am, barring the odd wobble, consistently more confident and positive than I was six months ago.