This time of year I notice a lot of worry among my More
How Can I Control My Emotions?
Sometimes it can seem like we are controlled by our emotions. The More
On death and loss: Grief from the inside out
It’s a month today since we buried my father. He was 94 More
Is Perfectionism Making You Ill?
Unless you are Superman or Wonder Woman, perfectionism is not a good More
A Stitch in Time – coaching for people supporting older parents
Hot on the heels of last Saturday’s conference for people supporting older More